At any skill level, making art reduces stress hormones
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Christian
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"Whether you're Van Gogh or a stick-figure sketcher, a new Drexel University study found that making art can significantly reduce stress-related hormones in your body.Although the researchers from Drexel's College of Nursing and Health Professions believed that past experience in creating art might amplify the activity's stress-reducing effects, their study found that everyone seems to benefit equally."
http://www.eurekalert.org/pub_releases/2016-06/du-aas061516.php
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